Private reformer Pilates · Burnaby, BC
Personalized, one-on-one reformer Pilates in a peaceful home studio near SFU. Build strength, improve posture and feel more at home in your body.
Every session is tailored to how you move and what you need.
Mindful, supported movement to develop better body awareness.
Build control, stability and flexibility at your own pace.
Just you, your instructor and one reformer. No crowded classes.
Your first step
Start with a personalized assessment of your posture, movement history and goals.
4 private reformer sessions over 4 weeks. Build confidence and find your rhythm with individual guidance.
New clients only. One pack per person. Subject to availability.
Get the beginner pack ↗Your assessment plus a 55-minute private reformer session. We’ll talk about your goals and explore how Pilates can work for you.
Flexible options
All prices in CAD. Package sessions are valid for the period shown from the date of purchase.
Simple from the start
Email me to choose your intro session or beginner pack and find a time that works.
We discuss your movement history, posture and what you want to achieve.
Enjoy private reformer Pilates with a personalized approach and a sustainable rhythm.
Meet your instructor
Movement has always been a big part of my life. From playing professional basketball in Turkey to becoming a children’s yoga instructor, I’ve seen how movement can build strength, confidence and connection.
I’m currently completing my BASI Pilates Comprehensive Teacher Training. As I work toward certification, I bring my movement background and ongoing education, including continuing education on diastasis recti, to personalized, one-on-one sessions offered at training rates.
I created Pulse & Pause to offer a calm, welcoming space where Pilates is about you. Whether you’re completely new to the reformer or returning to movement, we’ll focus on your goals and help you build strength, mobility and confidence at your own pace.
Move with purpose. Pause with intention.
Good to know
Not at all. Private sessions can be adapted to your experience and comfort level, including if you’ve never used a reformer before.
The pack includes four private reformer sessions to be used within 4 weeks of your first visit. The $99 launch price is available to the first 10 new clients or until December 31, 2026, whichever comes first; after that the pack is $149. It is available once per new client, and booking is subject to availability.
Comfortable, fitted exercise clothing that allows you to move easily. Grip socks are recommended.
Pulse & Pause is a private home studio on Burnaby Mountain in Burnaby, BC, steps from SFU. The exact address and arrival details are shared once your booking is confirmed.
Please give at least 24 hours' notice to cancel or reschedule. Late cancellations and no-shows are charged as a full session.
Yes. All sessions are private, one-on-one reformer Pilates sessions.
Your next chapter starts here
Tell me which option interests you and a few times that work for you. I’ll be happy to help you get started.
Email to book ↗